Everyone has bad habits or little things you do without noticing. In my case, bad habits come out to light when I'm mad or stressed out, I have a tendency to bite my nails and I also put my headphones on and ignore people even if they are just talking to me. I know is rude, but sometimes when I'm so stressed or angry I just have to control myself to not explode and this are a few of the things I do to control it.
My habits are very common and I know there are some weird ones. So.. What are your bad habits?
miércoles, 29 de junio de 2011
viernes, 24 de junio de 2011
jueves, 23 de junio de 2011
Everything is better with chocolate
I took the recipe from a book my mom gave to me, so here it is:
30g (1 oz) of melted butter
1/4 cup of cocoa
1 cup of sugar
2 eggs
Pinch of salt
1 tea spoon of baking powder
1 cup of flour
*I add one teaspoon of powder cinnamon
Preparation:
- Preheat the oven to 180°C (350°F). Cover one cookie tray ( I covered it with foil)
- Mix the butter,the cocoa, the sugar, the eggs and the salt in one bowl. Add the flour and the baking powder slowly, while you mix it until it's fully integrate.
- Put 12 tablespoons in the cookie tray and bake between 15 or 20 minutes
Listening:
Everything you wanted- Kele
domingo, 5 de junio de 2011
hair
Haha this is what usually happens when I've got to study and read 3 chapters.. I don't know why, but my hair has been always a great entertainment, I love to play with it!
I have a test tomorrow, and I'm almost done haha but I usually get distracted a lot doing things like this, playing with my make up... or goofing around
miércoles, 1 de junio de 2011
I swear myself I was not going to write or post a photo about my weight loss but I just couldn't help it haha. So, this is the story and I feel really really proud of myself:
I started diet on january, and it was not that hard, maybe it's because I really love chicken and salads, but it didn't bothered me. The problem with my lifestyle was that I have never exercised, my mom always said to me: "go to the gym" "exercise!" but I really don't felt like it, until I started to notice that my body was feeling heavy, I had problems when I was running and I just felt I couldn't breath easily and it was hard because I'm 21 years old and I'm not old, so I felt embarrased of myself.
I decided to sign on a club that has a gym and that has an instructor, i think really was a good idea because this guy made my diet and kept a record of my weight loss. At the beginning it was very dificult but I noticed I really wanted this because it was my own health and my body so I started going 6 days a week, one day I made cardio for 1 hour and the next day I practiced weight I started seeing the results making my diet and going to gym. I know it sounds difficult, but you'll see, exercising and keeping healthy it's a form of life, I don't want to sound perfect, I also have days like weekends when I eat cake or when I go out with friends when I eat hamburguers or I drink beer , but those days are the minimum of days compared to the way my whole week is.
I don't want to sound like an obsessive girl with her weight I just love the way this lifestyle makes me feel, I feel more energetic, happier and my self- esteem is higher. It's just that some things have changed you and this has changed me in so many good ways that It makes me feel proud and happy with myself.
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